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I'm Katy! I'm a Phys Ed teacher, fitness and yoga instructor. I love fitness and fashion! Join me as I kick the crap out of you with my at-home HIIT workouts, and mostly make fun of myself.

Thursday, 14 March 2013

Writing for WhatToExpect.com- The Good, Bad, and Ugly of Working Out After Baby

Pin It A few months ago, I was asked by WhatToExpect.com to be a "Word of Mom" guest writer! I know what you're thinking:

1. "I don't remember you from 16 and Pregnant."
2. "So THAT'S why your undereye bags have grown exponentially."
3. "I wouldn't take advice from you if my life depended on it."

I agree with all of the above, and I'm happy you feel the same. I was shocked and excited to be part of this community, especially because WhatToExpect.com says that Word of Mom is a "platform dedicated to honest, engaged, informed, intelligent, and open conversation about pregnancy and parenting".

At least mine fits into the "honest" category.

My piece is titled, The Good, the Bad, and the Ugly of Working Out After Baby! I decided to write about this topic because there were so many things that I was unprepared for when it came to working out after baby. Being a fit pregnant woman, I thought it would be a piece of cake to get back at it after my baby boy came.

Read it if you'd like a good laugh... though if you are a new Mom, be sure you don't pee yourself.

If you like it, please press the Facebook or Twitter share button within the article! This way they may let me write for them in the future where I can demand millions of dollars and I will happily share with all of you. 


  1. Awesome article!!! Hit the nail on the head!

  2. I LOVED THE PIECE!!!!!!!! YOu are a gifted writer!!

  3. Hello Katy,

    I have a question about your blog and couldn't find your email. Could you email me?