Did I mention it was 1 minute into the workout?
|I'm smiling because I'm thinking of the green beer.|
As always, if you do not want to use the rope, don't! Complete 4 rounds of 1 minute 30 seconds of jump rope with 1 minute of plank in between for an all-over 10-Minute cardio workout!
To finish this workout, it is required that you drink one pint of green beer. Yes, required.
Please, no comments on how you expected me to sound more like a woman rather than a man.
Do you celebrate St. Patrick's Day?