No, not cupcakes.
No, not wine.
I bought this for
Since injuring my knee almost two weeks ago, I've been really missing my regular high-impact cardio training and endurance weight lifting. I've even had to decrease my yoga practice, especially for some of the standing and balancing poses.
When we got the TRX, I literally was shrieking to use it! While I can't do some of the lower body exercises, I still feel the whole body workout and swear, I'm feeling muscles I didn't even know existed.
We hooked it up to a soccer net at a park behind our house, and did a circuit of suspended push ups, alternating T-rows, Mountain climbers, suspended feet planks, rows, Y-lat pulls, and suspended arm planks.
|Mountain Climber with push up
|Variation mountain climber
|Rows... the smile is fake
This is how we felt afterwards:
I seriously recommend that you TRY THIS! It really works on your strength but uses your own body weight, so there is no impact on your joints. Again: Ri-dic.
I couldn't raise my arms over my head the next day, but have used it every day since we got it! O.B.S.E.S.S.E.D.
1. Any new workout you are interested in trying?
I'm still dying to paddleboard.
2. Tell me the last time you woke up feeling the "good sore"- the feeling that your muscles worked hard but you are thrilled that you got through it.
TRX! TRX! T to the R to the X, yo!
3. Please follow me. That is all.